Easter recipe for Italian cheese pie

A typical Italian Cheese Pie isn’t exactly heart-healthy, thanks to the heavy use of cheese, eggs, nuts, butter, and whole milk or cream. This variation uses a light crust (“light” by using reduced-calorie, reduced-fat margarine) and a slimmed-down filling of nonfat milk, part-skim ricotta and fat- and cholesterol-free egg substitute. Flavor isn’t compromised, and the […]

Foods and Drinks Which Can Cause Green Diarrhea

Many instances of green diarrhea are completely harmless and have no lasting effects. Everyone’s digestive system is different and how our body deals with certain substances and foods can be different resulting for some in green diarrhea. For some people ‘eating up their greens’ can result in green diarrhea as their body struggles to digest […]